Hi all! I hope you’re happy & healthy! π€
Since returning from La Gomera it’s been so busy & fulfilling with private yoga classes back in Tenerife.
Some of the wonderful locations I’ve been lucky enough to lay my yogamat;
π‘ A luxury villa in Costa Adeje enjoying epic views with a Finnish group who wisely combined daily yoga classes with their passion for golf π‘
π A heated pool house in a huge holiday home in Chio for a corporate retreat week with a Swiss start up company who recognise the winning combo of yoga and meditation whilst strategising for 2020 π
π Gorgeous green grass with the beautiful blue of the ocean opposite my wonderful Swiss yogini’s apartment in del duque she has the most wonderful energy that I felt so enriched & humbled by π
π¦ Incredible views of El Medano from a holiday villa which amazingly wasn’t windy as it usually is (in the wind surfers paradise) flowing with Irish yogini’s π¦
π« Arguably the nicest beach bay in the South with a Swiss couple who travelled for their hotel in Puerto De La Cruz for our beach yoga session π«
π΄ Palm tree & colourful views from Playa Las Americas with a fit Finnish family who #yogavibetenerife every year π΄
π Pic is missing from my usual sunset spot outside the sheraton in La Caleta with a yogi who had the courage to start his yoga practice after a back operation despite typical jibes from his male friends!
…and funnily enough attends classes at my first yoga teacher training in London! (yogahaven) π
It’s not easy to convey how much I respect & appreciate each & every yogi that invites me to introduce / deepen / advance their yoga #experience with them. I feel truly honoured to be apart of their life enhancing practice π
Thank you universe for aligning me with my purpose damn straight I wouldn’t have arrived into it with such passion if it wasn’t for those (testing) life lessons along the way π
If you’re still reading this long essay… thank you! I hope you make some time for yourself today even if it’s just mindful breathingΒ / trying to see the silver lining in your (or others’) dark clouds / committing to being true to you π«
Love & light,
Emily xo
2nd blog entry
This weeks’ view π #yogavibetenerife
Doing what you love for a living does NOT come without dedication & sacrifice π―
Sure, sometimes it seems ‘easier’ to go back & pick up your career where you left it βοΈ
Enjoy the healthy salary and combat workstress (…& the cold…) with a regular yoga practice & being closer to loved ones β
(*political horror aside obviously!) π€―
…but when you get the opportunity to directly weave in “your previous life” experience into the life you love… in the warm climes of Tenerife
… it’s just magic π«
This week I’ve been working with a company recently awarded “best company to work for in Portugal” π
Introducing yoga amongst other health & wellness techniques to enhance overall wellbeing on their corporate retreat π
Interweaving & reinstating the focus of their business goals during the sessions as per client request π
…but of course I delivered that in a way i feel most appropriate in the workforce : with emphasis on selfcare π
We give the best of ourselves in an environment where we feel respected and valued π§
Pressure to perform can be intensely overwhelming for some and positively stimulating for othersπ¦
Knowing yourself; what makes you thrive, what tools you can use in stressful situations to enable you to successfully deliver without costing your health (..or punching your boss!)π€ͺ
Our working environments have a MAJOR impact on our lives, that is entirely obvious. Thankfully many companies are recognising the importance of employee morale β
Some have acknowledged this simply due to bottom line increase when the workforce is happier …and some because they actually CARE β―οΈ
I like to work with the latter, for a matter close to my heart π
…and well ΒΏhow nice would it be to live in a world where we all felt respected valued and appropriately rewarded for our efforts? πββοΈ
To end this essay(!) I feel it imperative to emphasise the fact that our worklife #balance IS extremely important: efforts SHOULD be made by companies…
…but ultimately your health your mental health, your happiness … is your responsibility (please reach out to helpful, trustworthy sources if needbe) π
3rd blog post
Are you in Tenerife over Christmas and New Year? If you wish to develop or start your yoga practice then feel free to contact me, I’m offering a Christmas special during this happy holiday period! π«
4th blog entry
Anyone else not know what day of the week it is?! π …sneaky days between Xmas & New Year!π€ͺ
I missed the Happy Christmas posts π΄ …so here’s wishing you a Merry Everything & Happy Ever Always!π₯
If you’re spending your festive #holiday in #Tenerife βοΈ and you’re open to a truly personalised #yoga experience then take advantage of my “what day is it?!” special offer! π
Latest blog about my various #yogaclasses (& yogis) here, there & everywhere over xmas π§ will be up on my website soon! π
…This one was a totally random location but a pretty cool yoga space π with a chilled couple from Los Angeles π
#yogavibetenerife #feelingfestive #whatdayisit
5th blog…
Healthy, happy New Year wishes & high vibes to you all! Feliz AΓ±o Neuvo a todos! I hope you started this year smiling π
2020 your first sunset was SO beautifully reassuring π
I watched the sunset to express my #gratitude for 2019 & to #release what I don’t wish to ‘carry’ forward β―οΈ
The gorgeous afterglow gifted time to clarify the #intentions I set this morning, to reaffirm the #positive #affirmations π«
…and to really #visualise what I’d love to invite & #manifest into (or more of) in my life π
“20/20 vision” lol π€
And at 20:20 a ‘yogi mantra’ “may all beings be happy & free” π
Love & light, thank you for your part in my life, for my part in your life and for everything that you are and inspire to be π