Hi all! I hope you’re happy & healthy! 🤗
Since returning from La Gomera it’s been so busy & fulfilling with private yoga classes back in Tenerife.
Some of the wonderful locations I’ve been lucky enough to lay my yogamat;
🏡 A luxury villa in Costa Adeje enjoying epic views with a Finnish group who wisely combined daily yoga classes with their passion for golf 🏡
🙌 A heated pool house in a huge holiday home in Chio for a corporate retreat week with a Swiss start up company who recognise the winning combo of yoga and meditation whilst strategising for 2020 🙌
💜 Gorgeous green grass with the beautiful blue of the ocean opposite my wonderful Swiss yogini’s apartment in del duque she has the most wonderful energy that I felt so enriched & humbled by 💜
🦋 Incredible views of El Medano from a holiday villa which amazingly wasn’t windy as it usually is (in the wind surfers paradise) flowing with Irish yogini’s 🦋
👫 Arguably the nicest beach bay in the South with a Swiss couple who travelled for their hotel in Puerto De La Cruz for our beach yoga session 👫
🌴 Palm tree & colourful views from Playa Las Americas with a fit Finnish family who #yogavibetenerife every year 🌴
😎 Pic is missing from my usual sunset spot outside the sheraton in La Caleta with a yogi who had the courage to start his yoga practice after a back operation despite typical jibes from his male friends!
…and funnily enough attends classes at my first yoga teacher training in London! (yogahaven) 😎
It’s not easy to convey how much I respect & appreciate each & every yogi that invites me to introduce / deepen / advance their yoga #experience with them. I feel truly honoured to be apart of their life enhancing practice 🕉
Thank you universe for aligning me with my purpose damn straight I wouldn’t have arrived into it with such passion if it wasn’t for those (testing) life lessons along the way 🌅
If you’re still reading this long essay… thank you! I hope you make some time for yourself today even if it’s just mindful breathing / trying to see the silver lining in your (or others’) dark clouds / committing to being true to you 💫
Love & light,
Emily xo
2nd blog entry
This weeks’ view 😍 #yogavibetenerife
Doing what you love for a living does NOT come without dedication & sacrifice 💯
Sure, sometimes it seems ‘easier’ to go back & pick up your career where you left it ↗️
Enjoy the healthy salary and combat workstress (…& the cold…) with a regular yoga practice & being closer to loved ones ⚖
(*political horror aside obviously!) 🤯
…but when you get the opportunity to directly weave in “your previous life” experience into the life you love… in the warm climes of Tenerife
… it’s just magic 💫
This week I’ve been working with a company recently awarded “best company to work for in Portugal” 🙌
Introducing yoga amongst other health & wellness techniques to enhance overall wellbeing on their corporate retreat 🕉
Interweaving & reinstating the focus of their business goals during the sessions as per client request 📈
…but of course I delivered that in a way i feel most appropriate in the workforce : with emphasis on selfcare 💜
We give the best of ourselves in an environment where we feel respected and valued 🧠
Pressure to perform can be intensely overwhelming for some and positively stimulating for others🚦
Knowing yourself; what makes you thrive, what tools you can use in stressful situations to enable you to successfully deliver without costing your health (..or punching your boss!)🤪
Our working environments have a MAJOR impact on our lives, that is entirely obvious. Thankfully many companies are recognising the importance of employee morale ✅
Some have acknowledged this simply due to bottom line increase when the workforce is happier …and some because they actually CARE ☯️
I like to work with the latter, for a matter close to my heart 💔
…and well ¿how nice would it be to live in a world where we all felt respected valued and appropriately rewarded for our efforts? 🙋♀️
To end this essay(!) I feel it imperative to emphasise the fact that our worklife #balance IS extremely important: efforts SHOULD be made by companies…
…but ultimately your health your mental health, your happiness … is your responsibility (please reach out to helpful, trustworthy sources if needbe) 🙏
3rd blog post
Are you in Tenerife over Christmas and New Year? If you wish to develop or start your yoga practice then feel free to contact me, I’m offering a Christmas special during this happy holiday period! 💫
4th blog entry
Anyone else not know what day of the week it is?! 😅 …sneaky days between Xmas & New Year!🤪
I missed the Happy Christmas posts 📴 …so here’s wishing you a Merry Everything & Happy Ever Always!🥂
If you’re spending your festive #holiday in #Tenerife ☀️ and you’re open to a truly personalised #yoga experience then take advantage of my “what day is it?!” special offer! 🕉
Latest blog about my various #yogaclasses (& yogis) here, there & everywhere over xmas 🧭 will be up on my website soon! 🌐
…This one was a totally random location but a pretty cool yoga space 😍 with a chilled couple from Los Angeles 😎
#yogavibetenerife #feelingfestive #whatdayisit
5th blog…
Healthy, happy New Year wishes & high vibes to you all! Feliz Año Neuvo a todos! I hope you started this year smiling 🎆
2020 your first sunset was SO beautifully reassuring 🌅
I watched the sunset to express my #gratitude for 2019 & to #release what I don’t wish to ‘carry’ forward ☯️
The gorgeous afterglow gifted time to clarify the #intentions I set this morning, to reaffirm the #positive #affirmations 💫
…and to really #visualise what I’d love to invite & #manifest into (or more of) in my life 🙌
“20/20 vision” lol 🤓
And at 20:20 a ‘yogi mantra’ “may all beings be happy & free” 🕉
Love & light, thank you for your part in my life, for my part in your life and for everything that you are and inspire to be 💜