This weeks’ view 😍 #yogavibetenerife
Corporate Yoga in 5 star Iberostar hotel in Costa Adeje, Tenerife
Doing what you love for a living does NOT come without dedication & sacrifice 💯
Sure, sometimes it seems ‘easier’ to go back & pick up your career where you left it ↗️
Enjoy the healthy salary and combat workstress (…& the cold…) with a regular yoga practice & being closer to loved ones ⚖
(*political horror aside obviously!) 🤯
…but when you get the opportunity to directly weave in “your previous life” experience into the life you love… in the warm climes of Tenerife
… it’s just magic 💫
This week I’ve been working with a company recently awarded “best company to work for in Portugal” 🙌
Introducing yoga amongst other health & wellness techniques to enhance overall wellbeing on their corporate retreat 🕉
Interweaving & reinstating the focus of their business goals during the sessions as per client request 📈
…but of course I delivered that in a way i feel most appropriate in the workforce : with emphasis on selfcare 💜
We give the best of ourselves in an environment where we feel respected and valued 🧠
Pressure to perform can be intensely overwhelming for some and positively stimulating for others🚦
Knowing yourself; what makes you thrive, what tools you can use in stressful situations to enable you to successfully deliver without costing your health (..or punching your boss!)🤪
Our working environments have a MAJOR impact on our lives, that is entirely obvious. Thankfully many companies are recognising the importance of employee morale ✅
Some have acknowledged this simply due to bottom line increase when the workforce is happier …and some because they actually CARE ☯️
I like to work with the latter, for a matter close to my heart 💔
…and well ¿how nice would it be to live in a world where we all felt respected valued and appropriately rewarded for our efforts? 🙋♀️
To end this essay(!) I feel it imperative to emphasise the fact that our worklife #balance IS extremely important: efforts SHOULD be made by companies…
…but ultimately your health your mental health, your happiness … is your responsibility (please reach out to helpful, trustworthy sources if needbe) 🙏
Contact Emily for your personalised yoga experience on your next corporate team building event or trip in Tenerife, Emily will travel to wherever you are staying in Tenerife, or other Canary Islands to provide an uplifting, positive yoga experience to enhance your stay on & off the yoga mat.