Yoga had such a profound effect on my life I felt compelled to share the practice with others.
My yoga journey started with injuries & misalignments from a car accident, eventually following advice from health professionals.
My yoga journey really deepened and became transformational through grief of losing a loved one.
Yoga was the place I felt peaceful: emotionally & physically.
It truly helped ease & eradicate some health discomforts including daily back pain, once you experience the freedom from physical aches it’s easy to commit to yoga, to commit to ‘you’, to taking care of you!
But the real game changer was the incredibly positive effect it had on my overall wellbeing, especially through a very difficult time.
I’d never aspired to be the teacher at the front of the class, ever infact, but how could I not share this “lifetool” with others when i’d experienced such an amazing shift from yoga?!
This is the reason why I started and the reason I continue to share my passion for yoga.
I studied in Thailand, trained & certified in the UK & Morocco with highly reputable ‘Yogahaven’ in 2010. Moving to Tenerife in 2012 and furthering my training Europe wide before embarking on another Yoga Teacher Training in 2016 with ‘World Peace Yoga School’ in Rishikesh, India, fondly known as “the world capital of yoga”.
I have just returned from a 6 month soul-enriching adventure furthering my yoga experience in beautiful Bali including spending many weeks taking classes at the world renowned ‘Yoga Barn’ in Ubud.
I also yoga’d my way through Australia, allot of it being my own practice and teaching friends in some breathtakingly stunning spots!
I look forward to sharing some the magic I experienced on the mat now I’m settling back in Tenerife.
Yoga is a powerful tool to enhance your life, I hope you are ready to gift yourself with it!
About Yoga Vibe Tenerife
YVT is a blend of my favourites yoga styles mostly akin to vinyasa flow (also teaching gentle & restorative to poweryoga).
I teach through modification as I believe Yoga should be available to every’body’ so complete beginners to advanced students can reap the rewards of the practice, regardless of level of fitness & flexibility, which of course develops with practice.
Yoga Vibe Tenerife students have ranged from Olympic Athletes for focus, tension release and breath awareness techniques to 93 year olds for gentle recovery from a hip replacement. From pregnant mums to be for mind & body childbirth preparation to stressed out business(wo)men who “don’t have time for yoga” for mindspace and an effective way to workout & release stress.
Every’body’ from all walks of life can benefit greatly from this all encompassing practice of connecting movement with breath.
I teach private, personalised yoga classes anywhere from Los Gigiantes to El Medano, but also happy to travel to the lush, green North of the Island from time to time, my classes have been in (but not limited to) private villas in Santa Cruz, Puerto del la Cruz, La Oratava & Masca.
Group classes are mostly in Costa Adeje, in or near; San Eugenio, Playa De Las Americas, La Caleta & Los Cristianos.
Watch this space for timetable details!
I hope to share the Yoga Vibe Tenerife, complete mind & body workout with you soon!